Can you accurately and safely determine your own BAC? True or False?

The statement is false because an individual cannot accurately and safely determine their own Blood Alcohol Concentration (BAC) without the aid of specialized equipment. While people might estimate their BAC based on the number of drinks consumed, this method involves various inaccuracies due to personal factors such as body weight, metabolism, and the time interval over which alcohol is consumed. Factors include individual tolerance levels and how food intake can affect alcohol absorption.

BAC can only be accurately measured using breathalyzers, blood tests, or urine tests, all of which require specific training or equipment to ensure reliable results. Therefore, relying on self-assessment is not a safe or accurate way to gauge sobriety, which is critical for making informed decisions about driving.